Asked: is brown rice and beans healthy?
All I ate today was half a cup of brown rice and oatmeal. If I cook some brown rice, with goya cream of beans and an egg would it be healthy? (Weight loss diet)
Asked: Can i survive on a juicing fast? You only drink juice and water, instead of eating.?
I would take vitamins and stuff but would this help weight loss?
Asked: Partner doesnt want me to lose weight?
I'm 23 female, he is 33. We have a 2 year old together. I've been dieting for 3 weeks now and I've lost 7lb.I'm now 12st 11. I'm 5ft 8. He says im perfect the way I am and shouldn't lose any more weight. He goes to the gym 3 times a week and so I want to be healthy to etc. The thing is his ex wife lost weight and left him for another man. I have reassured him thats not going to happen but he still isn't happy and thinks I will leave. Should I stop?maybe I taking it to seriously, I'm weighing out meals etc
Asked: is this a good weight loss plan?
hi my name is Lisa im 15 (16 in June) and I weigh about 215lbs. I hate being like this and I wanna do the easiest way to lose weight even if it takes a little longer. I was thinking…
Monday, Wednesday and Friday – 2 fitness dvds (10 minute solution andbiggest loser one)
Tuesday, Thursday and Saturday – 100 star jumps, 100 weight things with my arms (100 each arm)
every day I was thinking 1 small smoothie (I make my self)
breakfast: a bag of cereal (for school days like one of those sealable bags) one the weekend it would be a small bowl + a smoothie on the weekends. not on the weekdays cause I wont have time to make one before school and maybe some no fat Greek yogurt
lunch : during the week I usually have my lunch at my coop placement which is basically 2 pieces of white toast, 4 sausages and some tomato sauce. (I know this is bad for me what can I change this to. it has to be something simple. there's fruit and on the weekends I have no idea what to have could you give me some ideas…
dinner: what I was thinking was have a small plate of what I usually have (chicken pieces, fries and beans) maybe take out half of the beans and add lettuce
p.s are tuna and chicken ceaser wraps good … I love tuna wraps and would hate to give them up the ceaser I wouldn't be to disappointed.
and or a snack maybe apple slices or some no fat Greek yogurt
pineapple, frozen mangos, one dollop of no fat Greek yogurt and a little bit of orange juice
frozen mangos, frozen strawberries, one dollop of no fat Greek yogurt and a little bit of orange juice
frozen strawberries, one banana, a dollop of no fat Greek yogurt and a little bit of orange juice
if you can think of any other things I can do to make my weight loss easy and fast please let me know
Asked: fasting question please??!?
ive been fasting (please dont tell me not to, i know) but ive list 7 pounds already and basically been eating under 600calories a day but today i ate a lot of chocolate -i know that meaqns the weight will go back on quickly -but will it make much of a difference if i go back to eating barely anything again? will it matter?? thankyou :)x
Asked: how can i loose weight quickly?
Basically, I'm getting so depressed about my weight, I need to do something about it. I'm 18, I don't know how much I weigh- I refuse to look at the scales but need to loose weight.
I want to get back to a size 10 (I'm now a 16) and want my boobs to be smaller (size 38F now.) Is there a way to lose weight and get smaller boobs?
So- how do I lose weight quickly, will something aid it?
What will make my boobs get smaller, tummy smaller and legs smaller?
Asked: Would this help me lose weight?
If i only ate veg, salad and fruit then did about 1-2 hours work out lets say a month would you see a difference and would it be a lot?
Asked: I just ate Arby’s and I feel very guilty, help!?
I had a Turkey N' Cheddar Classic and a small curly fry. Im feeling very guilty.
I usually dont get anything when my parents get fast food, and I usually keep my calories around 1000-1200.
What I ate was probably like 700-900 calories, and its only lunch time.
Is one bad day going to make me gain weight?
Asked: iForce Dexaprine v Diamond Labs ECA 30+ for fast weight loss?
Which will make me lose the most weight in 'for example' 3 days?Please no lectures on a balanced diet etc etc, each to their own and we all make our own choices.
People's experience on which is quicker please?10 pts best answer.
Asked: Would this help me lose weight?
I need to lose weight and I need to lose it fast. Please don't make rude comments 🙂
I'm currently convincing my mom to get a gym membership. A lot of things have been going really good lately so yeah! 🙂
So what I would do is eat 0-100 calories a day (but I'd usually eat 0 because whenever I eat food I just get physically sick lately, like nauseous and sad). On most days of the week I would go to the gym for 1-2 hours or so and go in the treadmill and the elliptical mostly. I'd also drink tons of water and walk during the day as well and get 8 hours of sleep a night.
How much weight would I lose a week from this diet? I'm 5'2 (yay I grew) and 110lbs.
And yes I know about my metabolism slowing down and hair loss and dizziness, etc. I have already experienced all of this just answer the question please! Thanks 🙂