Is it bad to masturbate before your workout?
Asked: Is it bad to masturbate before your workout?
Well I am trying to lose weight, and so I do 30-45minutes of treadmill everyday 7 days a week at home, but I am kind of into masturbation as my hormones are just going insane at the moment due to puberty. I do it daily, so I was wondering if I should masturbate before or after my workout?
What are the effects of masturbating before working out?
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