is brown rice and beans healthy?
Asked: is brown rice and beans healthy?
All I ate today was half a cup of brown rice and oatmeal. If I cook some brown rice, with goya cream of beans and an egg would it be healthy? (Weight loss diet)
I believe so, yes.
No it seems like you need more substance for your day. A minimum of 1,200 calories should be sufficient.
What is goya cream? Is it dairy?
A saltless pretzel gives you no nutritional value. You should focus on eating more vegtables.
46 grams of sugar is really bad. really bad.
60 grams of carbs is a lot but not too harmful.
Plain brown rice and beans w vegtable and egg is a good meal yes.
Hope I helped!!